The Ones Worth Suffering For

“If she’s amazing, she won’t be easy. If she’s easy, she won’t be amazing.
If she’s worth it, you won’t give up. If you give up, you’re not worthy.
… Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for.”
– Bob Marley

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Our Deepest Fear

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. You playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do. It’s not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others”. – from the movie Coach Carter

I Can

I can learn
I can listen
I can love
I can communicate
I can speak
I can be caring
I can be content
I can be secure
I can support
I can nourish
I can be healthy
I can enjoy
I can be kind
I can guide
I can smile
I can know
I can change
I can help
I can make a difference
I can be grateful

Written by Anonymous

This is a poem all about the things to be grateful for in our lives. It was written by someone in a workshop I attended and thought that it was a subtle masterpiece that gives us a simple view at the blessings in our lives that we should be thankful for.